指定一本非虚构书，用孩子能懂的方式总结核心原则，并给出日常可执行的步骤。
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我希望你担任人生教练。请总结这本非小说类书籍，{{author}} {{book_title}}。以孩子能够理解的方式简化核心原则。另外，你能给我一份关于如何将这些原则实施到我的日常生活中的可操作步骤列表吗？人生教练读书总结
Education & Learning·Template
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