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普拉提工作室柔光人像

图像与视频生成·图像生成

在聊天中使用

结构化 JSON 写实图像提示词：柔和日光下普拉提工作室的运动人像，按参考图锁定人物身份。

{
  "category": "PILATES_STUDIO_SOFT_DAYLIGHT",
  "identity_lock": {
    "enabled": true,
    "priority": "ABSOLUTE_MAX",
    "instruction": "保留精确的参考身份与面部比例。仅限21岁及以上成年人。"
  },
  "subject": {
    "demographics": "成年女性，21–29岁，匹配参考身份。",
    "hair": {
      "color": "匹配参考。",
      "style": "高马尾或整齐发髻（写实风格，非完美无瑕）",
      "texture": "可见发丝细节，少量碎发",
      "movement": "极轻微"
    },
    "face": {
      "eyes": "完全匹配参考眼睛；神态沉静专注",
      "skin_details": "自然肤质纹理；细微运动后光泽（非油光）",
      "micro_details": "保留原有印记"
    },
    "clothing": {
      "outfit": "极简运动装套装（无品牌标识/文字）",
      "fabric": "可见运动针织面料纹理；接缝处呈现真实张力"
    },
    "accessories": {
      "jewelry": [
        "可选佩戴小巧银色耳环（为增强训练真实感可移除）"
      ]
    }
  },
  "pose": {
    "type": "课后抓拍姿态",
    "orientation": "坐于垫子上，半身构图",
    "hands": "一手持无品牌水瓶，另一手自然置于膝上",
    "gaze": "接近直视镜头",
    "expression": "柔和而自豪的微笑"
  },
  "setting": {
    "environment": "普拉提工作室",
    "background_elements": [
      "中性色调工作室墙面",
      "镜面虚化且无反射异常",
      "瑜伽垫与辅助器械（无品牌标识）"
    ],
    "depth": "主体清晰锐利；背景柔焦"
  },
  "camera": {
    "shot_type": "半身人像",
    "angle": "平视或略高于平视角度",
    "focal_length_equivalent": "26mm 手机镜头 或 50mm 专业镜头",
    "framing": "4:5",
    "focus": "双眼清晰锐利；背景散景"
  },
  "lighting": {
    "source": "柔和窗边日光",
    "direction": "轻柔侧前方光源",
    "highlights": "颧骨处呈现自然高光",
    "shadows": "阴影柔和、富有美感"
  },
  "mood_and_expression": {
    "tone": "干净、运动感、沉静自信",
    "atmosphere": "极简、通透"
  },
  "style_and_realism": {
    "style": "写实主义健身生活方式摄影",
    "imperfections": "轻微噪点，细微汗光"
  },
  "technical_details": {
    "aspect_ratio": "4:5",
    "resolution": "高分辨率",
    "noise": "低至中等",
    "mode_variants": {
      "amateur": "手机抓拍构图，轻微噪点，略微倾斜",
      "pro": "杂志级健身视觉风格，微对比度锐利，曝光干净"
    }
  },
  "constraints": {
    "adult_only": true,
    "single_subject_only": true,
    "no_text": true,
    "no_logos": true,
    "no_watermarks": true
  },
  "negative_prompt": [
    "身份偏移",
    "面部形变",
    "镜面异常",
    "重复反射",
    "多余手指",
    "解剖结构错误",
    "可读文字",
    "品牌标识",
    "水印",
    "塑料质感皮肤",
    "过度平滑"
  ]
}

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